Other Services
In addition to dance and gymnastics, NYRDA offers a variety of additional services from fitness training to pageant coaching. Small, group, or private lessons are available in all.
Fitness
NYRDA offers cardio, strength conditioning, and power training classes for ages 14 to adult. Classes are offered in 6 to 12 week courses throughout the year. Fall, Winter, and Summer sessions are available.
Personal Training/ Health and Wellness Coaching
One-on-one fitness training sessions are available by appointment only. A personalized fitness and wellness program will be designed for your individual needs and schedule. This training is for a change in your approach and thoughts about wellness. Giving you the correct workout for your body and working a schedule that fits your busy life. If you are ready to find complete health and wellness call today. ASAF Certified.
Visit our health & fitness website: www.ladiwellness.com
Private Instruction
For those students interested in pageants and/or solo competitions or sole recital routines there is special coaching available through private lessons in dance, gymnastics, acting, modeling, attire, interview, ext. We have coached many award winning students in Dance, Gymnastics, Aerobic, and Fitness Regional & National Competitions, as well as Local and State Scholarship Pageants. We also offer private instruction for students wishing to further their dance and/or gymnastics abilities or wanting additional preparation for a performance or recital.
In addition, we offer private instruction for social/ballroom dance and wedding choreography.
For scheduling and pricing call 919-331-2010.
